Personal Wellness

Dental Health Information | Oral health guidelines, fact sheets, videos, and advice for adults, children, pregnant women, and the elderly. Click on the translated oral health brochures page for Tooth Tips in other languages, including Arabic, Burmese, and Dari.

Free Flu Vaccination Events | FREE flu shots for adults and children over 6 months. For uninsured and underinsured individuals in Richmond and Henrico. Information also available in Spanish, Dari, Arabic and Swahili.

Improving Well-Being for Refugees in Primary Care: A Toolkit for Providers | An expansive toolkit for those of us who work alongside our newest neighbors as they navigate healthcare. Each chapter provides practical tips for healthcare providers that may be useful to us all.

Life Skills for Refugees | This video series covers primarily health-related cultural orientation topics. The title link is the series in English, but the videos are also offered in Arabic, French, and Somali.

Somali Refugee Women: Learn About Your Health | A four-part series on women's health for resettled folks from Somalia. These videos aim to provide information to current and former Somali refugee women about their bodies and health, so they can make the choices that are right for them.

Stories of Hope from Bhutanese Refugees: Moving from Distress to Wellness | This series of testimonial videos in Nepali with English subtitles addresses the importance of helping people heal and recover from trauma. A user’s guide is also available.